A fertility coach provides guidance, support, and education to individuals or couples who are ​trying to optimize fertility, or experiencing fertility challenges. We also help our clients ​to get to the root of their menstrual cycle challenges, and prepare the body for conception if that’s their goal.

My role is to assist clients in various aspects of their fertility journey whether that’s finding a ​missing period after coming off hormonal contraceptives, learning where to make lifestyle ​changes that optimize your fertility, or supporting you in finding the root cause of your pain or ​infertility.

All of my clients receive an individualized approach specific to their needs and goals. My philosophy is to empower YOU to take an active role in your own fertility journey.

I can ​also help you to communicate effectively with healthcare providers in order to make informed ​decisions when creating your plan of action.

You are the one driving the bus!

The health of your menstrual cycle is so much more than your ability to conceive - it’s an important biomarker for overall health and can give you SO much info about your body.

A fertility coach can help you get to the root of hormone imbalances in order to reduce pain, manage the influence of our hormones on our mental health, and improve day to day function!