What if your conception experience was an opportunity for deeper connection?
Couples Coaching
Fertility Empowerment Package
This package is for you if you:
are looking for preconception support as a couple
want to know what steps you both can take to optimize hormones and health preconception
have had difficulties trying to conceive
are looking for tools to strengthen your partnership as you prepare for conception
have a doctor who told you that your fertility challenges are “normal” and will go away with time
have been told that IVF is your only option because of your age
have an irregular menstrual cycle or are unsure if you ovulate
want to guidance on creating an environment for conception
want strategies for maximizing the possibility of conception
know there are answers to your challenges you’re just not sure how to find them
… or any combination of the above!
Your coach, cheerleader, and teammate.
Wellness Profile
Together we’ll look at both partner’s health, lifestyle, and areas of concern. Looking at the whole picture will inform where we start!
A fertility coach helps you navigate the sea of information online and find additional practitioners when needed.
Mindset Support
The fertility journey can bring many things to the surface, including stress and fears. It’s frustrating when you feel like you’re doing all the right things and not getting the results you want.
I’m here to help you stay motivated as you make changes together!
Partner Connection
Goal setting, routines, and deepening communication will allow partners to connect and lean on each other during this time.
I’ll guide you through creating rituals and turning towards each other in these new moments.
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“I felt so hopeless before I met with Olivia. My hormone tests had come back with clear imbalances and none of my doctors were giving me any answers or guidance. After a week of making changes Olivia recommended my period came back!”
- Maggie, 1:1 Coaching Client
Inside the experience:
Initial 1-Hour Intake Session: In our first session together, we will thoroughly explore both partners' fertility concerns, medical history, and emotional well-being to create a personalized and holistic coaching plan.
Two 45-Minute Follow-Up Sessions: When we see each other again you can expect to check in on progress and any tools implemented after our first session, address emotional aspects, and add additional strategies where they are needed. This is a chance for us to find any areas that need additional support, and update your goals as a couple. These sessions are the best time to talk about rituals for conception and go over new challenges if they have arisen.
Text Support: Let’s stay in touch! As you make lifestyle changes and implement new routines for connection, you’ll likely have questions. Text support allows us to connect and for you to receive on-the-go support. I’ll be just a text away to provide encouragement, answer questions, and keep you motivated.
Goal Setting: Both partners must be on the same page when it comes to making changes and aligning your conception expectations. You may also have fears that have come up, and it’s important that your partner knows what you need as you work together. I’ll provide tools for you both to set clear, achievable goals that align with your aspirations, ensuring a roadmap for success.
Resources and Templates: I’ll provide a toolkit of resources and templates tailored to your needs, aiding in implementing the fertility strategies discussed during our sessions together.
Additional Sessions (Optional): Should you desire extra support, additional coaching sessions beyond the initial package can be added for a fee.
This coaching package is designed to provide a structured and comprehensive 1:2 coaching experience, combining initial intake, follow-up sessions, text support, and access to valuable resources.
It offers flexibility with optional additional sessions for those seeking extended support.
Need more info?
In just 15 minutes, explore how Olivia's coaching services can support your journey. Schedule a free discovery call to chat about working together!